Showing posts with label Sounds. Show all posts
Showing posts with label Sounds. Show all posts

Sunday, March 13, 2011

Blissful Silence



I went down to the river today at lunchtime. With the snow not yet melted from the paths, not too many had ventured there. Sitting for awhile in this field to take these photos I became aware of the blissful silence around me. The occasional crow's caw and squawk of a seagull were all that pierced the stillness. It felt wonderful to sit among the silence with the warmth of the sun on me, wondering at the beauty of this tree.

When you experience this type of silence, you come to realise just how much noise surrounds you during your day. Some noises are beyond our control, like the sounds of traffic; others are self-inflicted, such as the background drone of television or radio.

Some people seem to be continuously plugged into some form of sound, even as they walk, exercise or take public transit. My choice is to be in the moment, to listen to what my inner voice might have to say. It's surprising what you discover without the distractions of exteral noise.

Monday, February 7, 2011

Listen to the Sounds of Summer


It seems to me that part of the trouble with winter is not only that we are colour-deprived, but a lot of the sounds from nature are stifled in this season. That blanket of snow muffles a lot of what we normally hear, there are less birds about, no insects, no rainstorms. Out on a woodland trail it can be stunningly quiet.

So why not re-introduce some of those wonderful sounds from nature that we associate with the summer: rain, thunderstorms, ocean surf, and streams to name just a few. There are lots of recordings available of these evocative sounds. Take some time to relax and meditate. Lie down or take a bath while you listen to some of your favourite soothing, calming summer sounds from nature. Close your eyes and allow yourself to visualize the images to go with what you are hearing. Allow yourself to drift away to summer for awhile.

So what will it be? Birds and insects in a sunny meadow or the gurgling water of a fast-running stream?